20:00
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🔔 Chime when done
Flow Says...
“Even 10 - 15 quiet minutes can reset your mind. Set the timer, breathe, and give yourself permission to unplug for a little while.”
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Day Coloring Streak 🎨
Complete a session today to start your streak.
Tips for your session
Put Your Phone Away
Even face down is enough. Notifications break the state you're trying to get into. Give yourself this time fully.
Good Light Matters
Natural light or a warm lamp behind you. Overhead fluorescents flatten colors and tire your eyes faster than you'd think.
Soft Background Sound
Instrumental music, rain sounds, or a fireplace. Lyrics pull your brain out of the creative state. Keep it wordless.
Have Your Drink Ready
Tea, coffee, water — have it before you sit down. Getting up breaks the flow and your timer.